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This weekend was spent dog-sitting for both my parents and sister and husband.  Busy weekend but full of dogs, so I really can’t complain.  Plus the weather was absolutely FABULOUS.  Hopefully, you got the chance to get out and enjoy it!

Before I get into my meal prep stuff (which is a little sparse on account of me being away all weekend), I just wanted to talk about labels.  Don’t worry, this isn’t going to be preachy or ranty, just a general observation and reminder for myself. Labels | Life Healthfully Lived Continue reading

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When Self-Care Stops Caring

This is NOT going to be a post railing against self-care because I am a HUGE supporter of self-care.  I think it’s something that everyone needs to do and I think it is a missing component in many people’s healthy living/seeking routines.

That said, there are times when self-care is the exact opposite of care and that is a problem.

https://www.gemmacorrell.com/

Adults need stickers too!

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